Self Improvement Digest

The process of self-control is referred to as the capability of a person to motivate him in order to do thing he needs to do. It also refers to hamper oneself from indulging in wrong deeds.

Self-control is described rationally as an endeavor on the self of an individual that embalms both the process of consideration and the behavior. The process of self-control can be achieved by having a sharp insight and a strong will to set fixed boundaries. This is a wide term that comprises both resolution and veneration. Self-control is a brilliant tool that plays a crucial role in helping an entity to work out control over their mortification. The ability to control the self varies from one individual to the other. Therefore, some people have more ability to exercise control as compared to others. The capability to exercise control over the self can be hindered due to some unpleasant experiences in the past.

Optimistic affirmations in life aid in enhancing the process of self-control. This is made possible by encoding the sub consciousness of a person with constructive energy that will make imbibe positive thoughts in you. The actions of a person are derived from his thoughts. When a person is very redolent in positive energy then it becomes likely for him to act positively to all the situations he encounters. If a person is keen on doing a particular task then these positive vibrations within oneself play a significant role in overcoming all the impediments.

The positive affirmations aid in achieving exercise control by enabling a person to escape from mental ailments such as pain attacks, anxiety and phobias. It also assists in prevailing over low self-respect. It serves to channelize the energy cells and ability to handle and perk up your performance in various areas such as writing and sports among the several other fields. This will also enable in developing healthy and everlasting relationships, enhancing memory, alter dysfunctional attitudes towards others.

The process of self-development can be explained through an example of Walter Mischel's "The Marshmallow Test" that serves to control the altering responses. In this test, he asked a four-year-old kid to restrain himself from having a marshmallow for 15 minute and in case he accomplishes in the task then he will be rewarded with one more marshmallow as a prize. The outcome of this test also enabled the child to have a fruitful future. Therefore, self-control can also be termed as control of impulses. The aim of the process is to endow a person with such a strong will so that in future he is not at all bothered by the unconstructive and negative thing, which will hinder the process of building of his character. The requirement to implement this process with in an entity arises to make him free from ego related tribulations.

The process of development of the self also begins through the self-control process. This process purges negative thoughts in a person such as sloth, gluttony, envy, hatred and lust. It endows a person with the feeling of goodwill, unity, generosity. This will enable to develop a rigid moral character that will aid in developing an optimistic influence. Therefore, a person should try to minimize his weaknesses and maximize his positive facets in order to develop the self. For this, it is essential to recognize the flaws and strive in converting negative aspects into positive attributes. Motivating yourself by strengthening your will power will be a source of great help to you. Move to choose the right direction by checking your thoughts.

Think Successfully & Take Action!